Excel formulas acting slow? Today lets talk about optimizing & speeding up Excel formulas. Use these tips & ideas to super-charge your sluggish workbook. Use the best practices & formula guidelines described in this post to optimize your complex worksheet models & make them faster.

10 Tips to Optimize & Speed up Excel Formulas
1. Use tables to hold the data

Starting Excel 2007 you can keep all the related data in a table. For example call center data in our recent dashboard is kept in a table. Tables can be used in formulas with structural references, can be used as a source for pivot tables etc. And since tables grow & shrink as you add / remove data, none of your formulas need to be dynamic. As an example, if you have table called cs, then the formula sum(cs[column_name]) refers to sum of all values in the column_name of table cs. Even if you add more data to CS, the formula still works.
Resources to learn about Excel Tables:
- Introduction to Excel Tables – what are they and how to use them?
- Example: Customer Service Dashboard – Data & Calculations
2. Use named ranges, named formulas
By using names and named formulas, you can simplify your spreadsheet. Not only that, since named ranges & named formulas can hold arrays (ie lists of values), you can hold intermediate results or values that you need to refer many times in these named formulas. This will reduce the formula overhead and makes your workbooks faster.
Resources to learn about named ranges & named formulas:
- Excel School Program: In this comprehensive course, I talk about how to think about and write better formulas for data analysis work.
- Musings on Live Calendar [Excel Hero]
- Examples of Named Formulas – 2023 Calendar in Excel
3. Use Dynamic Arrays & Spill Ranges
Introduced in Excel 365, Dynamic Arrays allow us to build complex calculations with ease. I suggest incorporating new functions like:
- FILTER to fetch a list of values that meet one or more criteria.
- SORT to sort the values
- UNIQUE to eliminate duplicate values on the fly
- XLOOKUP to perform various lookups
- VSTACK / HSTACK to combine datasets
- TOCOL / TOROW to convert tables of data to single row or column formats
- # or Spill operator to manage spill ranges
Learn more about Dynamic Array functions here:
- Dynamic Array Functions – A deep introduction
- Dynamic Array Functions – how to use them [Video]
- How to use XLOOKUP
4. Use Pivot Tables
Many times, even when we do not need formulas we use them, because we can. Pivot tables are an excellent way to calculate a lot of summary values with few clicks. Once the pivot is built, you can refer to the pivot values with GETPIVOTDATA or simple cell references. This will reduce a lot of unnecessary calculations. If you are changing the data, you can just go to DATA ribbon and refresh all pivots in one go. This process works smoothly when you use tables to hold the data.
One of the reasons for slow workbooks is lot of data. Since, pivot tables are designed to work with lots of data, by using them, you can speed up your workbooks.
Resources to learn Pivot Tables:
5. Sort your data
One of the reasons for sluggish performance is that you are searching for something in a lot of un-sorted data. You are making Excel look for a needle in a hay-stack. Many times we inherit un-sorted data thru data imports. By sorting the data & using correct operators in lookup formulas, we can instantly speedup a sluggish workbook. If you feel that sorting the data is a pain, you can even automate it with Power Query or a sort procedure (thru a simple VBA macro).
Examples on Sorting:
- Remove duplicates & sort a list using Pivot Tables
- Use Power Query to pre-sort the data you are working with
6. Use Manual Calculation Mode
Speed is the hefty price you pay for complexity. But many times, we want our Excel workbooks to be complex, because only then they would reflect real world. In such cases, you can set formula calculations to manual mode.

Just press F9 whenever you want to run the formulas. Please note that Excel runs formulas whenever you save the file too.
7. Use Non-volatile formulas
There are a class of formulas in excel called as volatile formulas. These formulas are re-calculated whenever there is a change in the workbook. Examples of volatile formulas are RAND, NOW, TODAY, OFFSET etc. So when your worksheet has a lot of volatile formulas, any time you make a change all these formulas must be re-calculated. Thus, your worksheet becomes slow.
Solution? Simple, do not use volatile formulas. For example, instead of using OFFSET to construct a dynamic range, you can use INDEX. Since INDEX is non-volatile, it tends to be faster. Or better still, use a table.
Resources to learn more:
8. Keep formulas in a separate sheet
Formulas are the driving force behind any Excel workbook or model. By keeping all them in a separate worksheet(s), you minimize the chance of mistakes, omissions or repetitions. Debugging or investigating slow performance becomes an easy task when all formulas are in same place. I usually keep all the formulas in one sheet whenever I am designing a dashboard or complex workbook. This structure also helps me in thinking thru various calculations and planning the formulas in a structured way.
9. Write better formulas
Here are some guidelines that I follow when writing formulas.
- Built-in formulas tend to better than your own version – for example SUMIFS is easier to write and just as fast as SUMPRODUCT.
- Do not refer to entire column when you need just a few values. Do not write SUM(A:A), when you know values are only in A1:A10.
- IFERROR instead of lengthy IF(ISERROR formulas. Use IFERROR to simplify your error checking.
- Remove or Fix formula errors [how to, findout why formulas are not working]
- Use newer Dynamic Array formulas instead of old clunky array formulas
- Remove or Reduce references to other workbooks. Use Power Query instead.
- Remove any named ranges that result in error or missing links.
- Try to come up with alternative formulas: this not only sharpens your mind, but lets you discover better solutions.
- Do not calculate something if you do not need it.
- Do not calculate same thing twice. Use the first result second time too. Use LET for accomplishing this.
Resources to write better formulas:
- Introduction to SUMIFS formula
- Introduction to XLOOKUP formula
- How to use the new Dynamic Array functions in Excel
- Introduction to SUMPRODUCT formula
- Introduction to IFERROR formula
- Excel Formula Forensics
- Excel School program
10. Desperate times need desperate measures
Sometimes, no matter what you do, the workbook remains slow. Here are a few whacky ideas that I try in such cases:
- Replace formulas with values. I take a backup of the formulas. Then I select everything, CTRL+C, ALT+ESV (or CTRL Shift V). Done!
- Develop the workbook from scratch: Sometimes it helps to design the workbook afresh.
- Replace external data links with actual data: And import data by copy-pasting if needed.
- Reduce the functionality: See if the end user can live with fewer features in the workbook.
- Find an alternative solution: Trying to do everything in Excel is foolish. See if there is any external tool that can do this better & faster.
BONUS: Learn new formulas & play with them
Optimization is not a one-shot exercise. It is an ongoing-business. So you need to constantly learn new formulas, new uses & play with them. This way, you see new ways to improve a sluggish workbook. To begin with, explore our Formula homework & formula forensics pages and see how you solve these problems.
How do you speed-up your Excel formulas?
So how do you optimize & speed-up your Excel formulas? What techniques do you use? Please share using comments.














19 Responses to “How to Distribute Players Between Teams – Evenly”
An excellent solution, especially for large data sets.
Another solution without using solver would be to assign the player with the highest score to Team 1, the 2nd to team 2, 3rd to team 3, 4th to team 3, 5th to team 2, 6th to team 1, 7th to team 1 and it continues. This method would end up with a Std Dev of 0.001247219. This works best with a distribution with lower Std Dev for the dataset.
Full Disclosure: this is not my idea, remember reading something a few years ago. Think it may have been Ozgrid
thinking back I now remember why I read about it. About 10 years back I had to distribute around 300 team members into 25-30 odd teams. Used this method based on their performance scores. I used the method I described to do this and the distribution was pretty fair.
Solver would have saved me a ton of time though 🙂
I think the issue with you first Solver approach was that you took the absolute value of the sum of team deviations (which should always be zero except for rounding) instead of the sum of the absolute values (which is a reasonable measure of how unbalanced the teams are).
Here's another simple algorithm you could use: you start from the top (with players sorted from high to low), and at each step allocate the next player to whichever team has the smallest total so far. You can implement it dynamically with some formulas so it will update automatically when the data changes.
If the scores were more widely distributed (so that this might end up with not all teams the same size), you could add a constraint to only pick among the teams which currently have fewest players at each step, or just stop adding to any team when it hits its quota.
When I tried it on the sample, I got the three teams below, with a STDEV of 0.000942809 (i.e. about half of what Solver got to).
Team 1: John, Hugo, Tom, Josh, Eric, Zane, Charles, Andrew
Team 2: Barry, Michael, Kenny, Joe, Xavier, Patrick, Oliver, William
Team 3: Henry, Steven, Ben, Frank, Kyle, Edward, Cameron, Lachlan
Thanks for sharing!
Hi,
I was looking at all the solutions and this is closest to what I intended to do. I am dividing a bunch of players into 3 soccer teams. Players availability is also a factor while deciding the teams.
So the steps the excel needs to do is as follows:
1) In availability column if "yes" go to next
2) Equally divide 'Goalkeepers', 'Strikers', 'Defenders' basis their quality
So the end result gives each 3 teams a balance of players playing at different positions.
Can this be done on Google spreadsheet with only availability as an input from the user and rest calculates by itself.
Sorry for asking such a pointed question, but I have been struggling to find a solution for it for sometime now!
Hi Ishaan,
I am working on a similar problem at the moment, so I am wondering if you ever found a solution and if you are willing to share what you did.
Hi everyone, this is a variation of the famous Knapsack Problem https://en.wikipedia.org/wiki/Knapsack_problem.
I had to use a VBA implementation recently as part of a problem, where we ar trying to allocate teams of an organization into different locations (we are a large company with many different team). The goal was to optimally allocate teams to individual buildings without putting too many teams into one building and not splitting teams apart.
As we had around 400 teams of different sizes, solver couldn't handle it anymore. Luckily there is a Knapsack algorithm implementation in VBA readily available on the internet :).
I also went with a heuristic approach first!
An interesting mathematical solution but what if Eric and Xavier can't stand each other or Patrick is best friends with Steven - the real life problems that effect "even" teams.
@Joe
You can add more criteria like
If Eric and Xavier can't stand each other
=OR(AND(E15=1,E16=1),AND(F15=1,F16=1),AND(G15=1,G16=1))
It must be False
If Patrick is best friends with Steven
=OR(AND(E5=1,E17=1),AND(F5=1,F17=1),AND(G5=1,G17=1))
It must be True
Note that the 2 formulas above are exactly the same
except for the ranges
One must be True = Friends
One must be False = Not Friends
Nice Post!
Just one question What if number of players are not even or equally divisible.
Nice post Hui!
I download your workbook and just try to change in options the Precision Restriction from 10E-6 to 10-8 and the Convergence from 10E-4 to 10E-10. The process take almost the same time, but the results was great.
The standard deviation I got was 0,000471.
Team 1: John, Tom, Kenny, Frank, Eric, Xavier, Edward, Zane
Team 2: Steven, Hugo, Ben, Joe, Josh, Oliver, Cameron, William
Team 3: Barry, Henry, Michael, Kyle, Patrick, Charles, Andrew, Lachlan
Great application of Solver! Thanks for the link!
Great explanation. Well done... However, I tried with 6 teams of 4 players and solver never did finish.
How about vba code for the same data set.
I have 3 column A B C wherein A has text and B has number Wherein C is blank. And in C1 been the header C2 where I want the name to come evenly distributed the number which is in Column B.
My Lastcolumn is 1000.
Sorry if I'm being slow here, but how is 'Team Score' calculated? I've gone through the explanation several times but it seems to just appear.
@Hrmft
This process uses the Solver Excel addin
Solver is effectively taking the model and trying different solutions until it gets a solution that meets all the criteria
Then solver puts the solution into the cell and moves to the next cell
So yes it appears to "just appear"
Hi ! Thank you so much ! Works great 🙂
I cannot get the fourth Equation to work in my excel spreadsheet
You have =($E$2:$G$25=0)+($E$2:$G$25=1)=1 as a SUMIF solution, I have, =($F$2:$H$13=0)+($F$2:$H$13=1)=1 as my solution but it does not work. The only thing I changed is the ranges. Any suggestions?
Thank you.
Jim
I cannot get the fourth Equation of TURE or FALSE statements to work in my excel spreadsheet You have =($E$2:$G$25=0)+($E$2:$G$25=1)=1 as a SUMIF solution, I have, =($F$2:$H$13=0)+($F$2:$H$13=1)=1 as my solution but it does not work. The only thing I changed is the ranges. Any suggestions?
Sorry I left some of it out in the previous question,
Thank you. Jim