Export iPhone contacts to Excel using this free template

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Export iPhone contacts to Excel - FREE Template

Recently my iPhone 4 crashed. It is 3.5 years old. And just like any other 3 year old, it started acting weird & crazy one night. The next morning it went silent. It won’t go beyond the Apple logo whenever I start it. Since I couldn’t wait for the phone to start, I took out the SIM card (the phone is unlocked, if you are wondering) and placed it in my old Nokia phone. But alas, none of my contacts are on the SIM. They are in “cloud”.

After a day of answering phone calls from everyone including my mom as “Chandoo here”, I’ve decided to get my contacts back. So I logged in to iCloud to download a backup. And the backup was a .VCF file. It has my phone numbers in this format:

Example VCF file format - how to export iPhone contacts to Excel

Since I wanted to have all my contact numbers in a spreadsheet, I did what any Excel nerd would do. I built a template for that.

Template for exporting iPhone contacts to Excel

As a first step, download the template.

This template can,

  • Export iPhone contacts to Excel
  • Create iPhone import format from a list of names & phone numbers in Excel

Exporting contacts from iPhone to Excel

To export the contacts from your iPhone to Excel, follow below steps

  1. First back up all the contacts on your phone to iCloud
  2. Now, visit iCloud and select all of your contacts.
  3. Using the settings gear icon at the bottom, export your contacts to a .VCF file.
  4. Open the vcf file in notepad & copy everything.
  5. Paste the data in Data column of “export” tab of the download file.
  6. Names & phone numbers will be extracted in column D:J
  7. Filter the table so no blanks are shown in Name column
  8. Copy the values from Name & phone number columns and paste in a separate sheet or file
  9. Save.

Importing spreadsheet contacts to iPhone

To copy all your spreadsheet contacts to iPhone,

  1. Go to “Import” tab of the download file.
  2. Type or paste your contact information in the columns B,C & D.
  3. Select “VCF to copy” range (from H4 to last cell)
  4. Copy
  5. Open notepad and paste.
  6. Save the notepad file as contacts.vcf
  7. Import the VCF file to your iCloud
  8. Done

Confused about the process? See this video

Since the process of exporting or importing contacts thru iCloud can be a little confusing, I made a small video explaining how the template works. See it below:
(click here to see the video on our YouTube channel)

 

How does the template work?

The vCard format files are simple text files. So when pasted in Excel, all we need to do is figure out where the contact name & phone numbers are and extract them using, what else… Excel formulas.

Exporting VCF to Excel:

You can examine all these formulas by unhiding columns C & K:Q in the export tab of the template.

Importing Excel data to VCF:

  • This uses INDEX formula to get a name & phone number from entered data.
  • Then uses CHOOSE & SUBSTITUTE formulas to create the corresponding VCF lines
  • Finally TODAY & NOW formulas to create the timestamp element of the VCF

You can examine these formulas in columns F,G & H in the import tab.

Do you like this template?

It was fun building something useful & immediate like this in Excel. Although, soon after I created the template, my iPhone magically sprung back to life, I will be ready next time I need to look at my contacts or load them to another phone.

How do you like this template? Would you use this or some other app to export / import your contacts? Please share your thoughts and tips using comments.

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21 Responses to “Distinct count in Excel pivot tables”

  1. Al says:

    The distinct count option works well but I have found that if I have a date field and want to group by year, month, etc. that option seems to be disabled. I need to do both, distinct count and group by year/month.
    Example data; sales orders with item quantities with dates.
    Challenge; sum the item quantities, count the distinct orders and group by month. How do I do this?
    Perhaps that's not possible due to the grouping?

    • Chandoo says:

      @Al... When you use data model based pivots, you cannot group values manually anymore. Why not use Excel 2016's default date grouping option? In this case we have just a few dates, so Excel is not grouping them, but if you have an year's worth of data, when you make the pivot with date in the row label area, Excel automatically groups them. If you have fewer dates or want to use your own grouping, just create a table with all dates, add columns with month, week, year etc. Then connect this table (these types of tables are usually called as calendar tables) to your data on date field as a relationship. Now you can create reports by month, quarter etc easily.

      • Dan says:

        Is this the only way to do it in 2013? I find it rather cumbersome to have to create another data table listing dates with the another column for MONTH() and YEAR() to be able to summarise data for senior level...

        • Chandoo says:

          I know people find adding calendar tables cumbersome, but it is a best practice and let's you add more layers of analysis quite easily. For example, adding analysis by weekday vs. weekend or by financial quarter or YTD calculations (you would need either Power Pivot DAX or some very carefully setup pivot table value field settings)

  2. NC says:

    I had absolutely no idea this was possible. Very useful, nice work!

  3. Pete says:

    Doesn't work for 2010 version though (or at least not my works version)

    • NARAYAN says:

      Hi ,

      The post has the following in it :

      These instructions work only in Excel 2016, Office 365 and Excel 2013.

  4. Sarah says:

    when i have 2 different Pivot tables, one without the enabled “Add this data to data model” option, and the other one with it enabled.. is there anyway i can link slicers between them?
    if the answer is NO,, what to do ?

  5. Edgar says:

    Quick note, the “Add this data to data model” option is not available for the Mac version.

  6. Steve Curtis says:

    perhaps outside scope of this article but I have found when I attempt to create a pivot table from an external data source (connection to a sql view) the "Add this data to data model" becomes greyed out. Anybody experienced and found a solution so I can start getting distinct count in my pivot tables?

  7. Kelly Nanfito says:

    Is there a way to still add a calculated field when using distinct count?

  8. Luna says:

    I found I can't change the date source after tick the " add this data to the data model", can you help to adv how to change the date source in such case?

  9. Chris says:

    Is there a way to update the source once you have added to the data model? I receive a new spreadsheet weekly and would like to update the connection so my tables pull from the new source.

  10. Ankit Moral says:

    A big Thank you. It worked.

  11. Mohapi says:

    Hi, have survey data that I need to analyze but the challenge is that my key fields are showing horizontally. I tried to transpose the fields using Power Query, but unfortunately the new fields are returning same values on a pivot table despite using distinct values

  12. sorina says:

    How I can a do a pivot table with discount conts in some columns and then generate shor report filter pages. pls it drives crazy

  13. ira says:

    Hi. Why grand total pivot of distinct count is 13? shouldn't it be 67?

  14. Asia says:

    Great Answer! Saved me lots of time!
    Thank you!!!

  15. Suresh says:

    Worked awesome! Thanks!!

  16. Mayank says:

    Hi Chandoo,
    I am using pivot tables for distinct count and now I need to update them with new set of data. But when I update the source data, all the columns and formatting of Pivot table disappears and I need to build it from Scratch.

    Is there a possibility that I can update the source data with new rows added and also retain my pivot tables?

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