
Recently my iPhone 4 crashed. It is 3.5 years old. And just like any other 3 year old, it started acting weird & crazy one night. The next morning it went silent. It won’t go beyond the Apple logo whenever I start it. Since I couldn’t wait for the phone to start, I took out the SIM card (the phone is unlocked, if you are wondering) and placed it in my old Nokia phone. But alas, none of my contacts are on the SIM. They are in “cloud”.
After a day of answering phone calls from everyone including my mom as “Chandoo here”, I’ve decided to get my contacts back. So I logged in to iCloud to download a backup. And the backup was a .VCF file. It has my phone numbers in this format:

Since I wanted to have all my contact numbers in a spreadsheet, I did what any Excel nerd would do. I built a template for that.
Template for exporting iPhone contacts to Excel
As a first step, download the template.
This template can,
- Export iPhone contacts to Excel
- Create iPhone import format from a list of names & phone numbers in Excel
Exporting contacts from iPhone to Excel
To export the contacts from your iPhone to Excel, follow below steps
- First back up all the contacts on your phone to iCloud
- Now, visit iCloud and select all of your contacts.
- Using the settings gear icon at the bottom, export your contacts to a .VCF file.
- Open the vcf file in notepad & copy everything.
- Paste the data in Data column of “export” tab of the download file.
- Names & phone numbers will be extracted in column D:J
- Filter the table so no blanks are shown in Name column
- Copy the values from Name & phone number columns and paste in a separate sheet or file
- Save.
Importing spreadsheet contacts to iPhone
To copy all your spreadsheet contacts to iPhone,
- Go to “Import” tab of the download file.
- Type or paste your contact information in the columns B,C & D.
- Select “VCF to copy” range (from H4 to last cell)
- Copy
- Open notepad and paste.
- Save the notepad file as contacts.vcf
- Import the VCF file to your iCloud
- Done
Confused about the process? See this video
Since the process of exporting or importing contacts thru iCloud can be a little confusing, I made a small video explaining how the template works. See it below:
(click here to see the video on our YouTube channel)
How does the template work?
The vCard format files are simple text files. So when pasted in Excel, all we need to do is figure out where the contact name & phone numbers are and extract them using, what else… Excel formulas.
Exporting VCF to Excel:
- This uses MATCH formula to find the line in VCF data that has the information we want.
- Then OFFSET formula to extract the corresponding line of VCF data
- And then SUBSTITUTE, MID, LEFT & TRIM formulas to extract the text portions
You can examine all these formulas by unhiding columns C & K:Q in the export tab of the template.
Importing Excel data to VCF:
- This uses INDEX formula to get a name & phone number from entered data.
- Then uses CHOOSE & SUBSTITUTE formulas to create the corresponding VCF lines
- Finally TODAY & NOW formulas to create the timestamp element of the VCF
You can examine these formulas in columns F,G & H in the import tab.
Do you like this template?
It was fun building something useful & immediate like this in Excel. Although, soon after I created the template, my iPhone magically sprung back to life, I will be ready next time I need to look at my contacts or load them to another phone.
How do you like this template? Would you use this or some other app to export / import your contacts? Please share your thoughts and tips using comments.














23 Responses to “Shift Calendar Template – FREE Download”
Hi Chandoo,
your recent postings include only Excel 2007 templates. Unfortunately the company I work at still runs Excel 2003. Is it possible to get your awesome files in other excel version as well?
Thanks so much for your great excel stuff!
Is it possible to do this for shifts with hours instead of days? To organise a three shift day?
Thanks in advance,
Stelios
In my organization there are 45 employees i need split then into three shifts ex:A shift:14,B shift:14,C shift:14 and week off:3 kindly help me on this.
@Masthan
You need to understand what rules your company has for the various shifts / roster combinations
Chandoo, I once did a shift control spreadsheet for my team. I put one person in each line, the columns were the days. I put a shift code in each cell indicating in which shift that person should work, or if the person were out that day. I have two codes for being out. One is for vacations and one is to compensate days worked in weekends. This way I was able to count how many persons I have in each shift, how many were on vacations and how many were out compensating (that's the term we use here) weekend worked hours.
Later I included the possibility of a person be in two lines one for normal hours other for overtime. This is mainly used for planning purposes. If you would like I can send you an example. The only problem of this spreadsheet is that we don't have a person view, only this consolidated view.
Hi George, I would like to have a copy of your spreadsheet if you can share it.
Thanks in advance, Chuck
Hi Chandoo,
Where is the code located ? is it VBA ? If so , how do you hide it ? Or it is .NET ?
Thx
@Idan
.
No VBA or code, it is all done with Mirrors.
Only Joking,
.
But there is no VBA or code,
It is all done with Named Formulas and Lookups.
Have alook at the cells in the calander area and Named Formulas in the Formulas, Name Manager Tab.
How can i calculate between two or more different workbooks? Please, reply me as early as possible.
@Anand
Open the workbooks you want to link to
Start a formula = and click and change between workbooks as required.
You can use the View, Switch window menu to change workbooks mid formula
The format for using workbooks is
=[Workbook.xlsm]Sheet1!$A$1
or
=SUM('[Book2.xls]Sheet1'!$A$1:$D$10)
etc
Hi Chandoo,
I am working with a call centre wherein i ned to update at the month end 20 to 30 employees login hours which are defict to track it at the month end is very difficult is there any template which can be made to track that why on a particular day a guy who needs to be on calls was why not on calls.
Thank you so much Chandoo. This is really helping me. As usual, you rock.
What's FortyTwoDays and Calendar in Name manager?
Both are unused and FortyTwoDays doesn't make any sense.
I have a SQL db that contains records of events scheduled/completed on a particular date. Can this method ous building a calendar be used to display those events on the respective day?
Positively awesome!
I'm attempting to help a friend create a schedule for adult classes - and of course its not"paid help". Here is the scenario:
20 classes, instructor, room#, student class size, start date, number of class days (need to subtract weekends)
class
instructor
room
students
start
#days
PATH
karen
201
21
01/01/13
11
BILLING
jane
401
15
01/12/13
13
MEDISOFT
mike
301
11
01/25/13
9
he'd like to see these classes show up in different colors within the same month's calendar chart. He can draw it, but I'd like to see it done automatically through data, and I just can't visualize it, but I KNOW this will work - can you help?
Jan 🙂
Dear chandoo,
Try many way to download still can't access. Any way we want to try out 3 shifts with 3 guys in a group .eg Group A Morn, Group B Night and Group C Rest. And every each group must work on sunday to take turns. In fact we are security teams so that's why sunday is required to work. Pls guide and show how to put in the working calendar. Thank you in advance.
I've been trying to copy and/or recreate this to use in a workbook I'm doing for the transportation department I'm working for. I need to have the calendar on the first sheet in my document (it has graph's from data on another sheet). I'm trying to use it to track (with the conditional formatting) accidents and injuries. I've redone the conditional formatting to do 4 different accident types (no injury, near miss, OSHA recordable injury and work loss injury), but when I enter the formula's you have in the calendar portion where it says "DateOfFirst-FirstWeekDay" I can't figure out how you did that. Are you able to help?
I would like to use Excel to solve the following problem for a community work. I want to create a Driver schedule for a given month from a pool of volunteers for a community service. Each of these volunteers can drive only on specific days in a week. I would like to populate the driving schedule for each weekday with primary, secondary and tertiary drivers in a random fashion so that I do not overburden one person. I would greatly any help you can provide.
Hi chandoo,
Thanks for your valuable effort for create this template and let me know how to add multiple employees in the the Roaster.
Hi Chandoo,
This article on shift roaster is very helpful. Could you please let me know how i can use the same for n number of resources who work 24/7, considering their leaves and holidays?
Thanks,
Savitha
Hi Chandoo,
This article on shift roaster is very helpful to all. Could you please let me know how i can use the same if I want to add for some more shifts, since the color is not getting change if I add more shifts like 4,5 etc.,
Thanks,
Murali
nice post
How can I change the date to 2017 under Shift Data worksheet.