Recently my iPhone 4 crashed. It is 3.5 years old. And just like any other 3 year old, it started acting weird & crazy one night. The next morning it went silent. It won’t go beyond the Apple logo whenever I start it. Since I couldn’t wait for the phone to start, I took out the SIM card (the phone is unlocked, if you are wondering) and placed it in my old Nokia phone. But alas, none of my contacts are on the SIM. They are in “cloud”.
After a day of answering phone calls from everyone including my mom as “Chandoo here”, I’ve decided to get my contacts back. So I logged in to iCloud to download a backup. And the backup was a .VCF file. It has my phone numbers in this format:
Since I wanted to have all my contact numbers in a spreadsheet, I did what any Excel nerd would do. I built a template for that.
Template for exporting iPhone contacts to Excel
As a first step, download the template.
This template can,
- Export iPhone contacts to Excel
- Create iPhone import format from a list of names & phone numbers in Excel
Exporting contacts from iPhone to Excel
To export the contacts from your iPhone to Excel, follow below steps
- First back up all the contacts on your phone to iCloud
- Now, visit iCloud and select all of your contacts.
- Using the settings gear icon at the bottom, export your contacts to a .VCF file.
- Open the vcf file in notepad & copy everything.
- Paste the data in Data column of “export” tab of the download file.
- Names & phone numbers will be extracted in column D:J
- Filter the table so no blanks are shown in Name column
- Copy the values from Name & phone number columns and paste in a separate sheet or file
- Save.
Importing spreadsheet contacts to iPhone
To copy all your spreadsheet contacts to iPhone,
- Go to “Import” tab of the download file.
- Type or paste your contact information in the columns B,C & D.
- Select “VCF to copy” range (from H4 to last cell)
- Copy
- Open notepad and paste.
- Save the notepad file as contacts.vcf
- Import the VCF file to your iCloud
- Done
Confused about the process? See this video
Since the process of exporting or importing contacts thru iCloud can be a little confusing, I made a small video explaining how the template works. See it below:
(click here to see the video on our YouTube channel)
How does the template work?
The vCard format files are simple text files. So when pasted in Excel, all we need to do is figure out where the contact name & phone numbers are and extract them using, what else… Excel formulas.
Exporting VCF to Excel:
- This uses MATCH formula to find the line in VCF data that has the information we want.
- Then OFFSET formula to extract the corresponding line of VCF data
- And then SUBSTITUTE, MID, LEFT & TRIM formulas to extract the text portions
You can examine all these formulas by unhiding columns C & K:Q in the export tab of the template.
Importing Excel data to VCF:
- This uses INDEX formula to get a name & phone number from entered data.
- Then uses CHOOSE & SUBSTITUTE formulas to create the corresponding VCF lines
- Finally TODAY & NOW formulas to create the timestamp element of the VCF
You can examine these formulas in columns F,G & H in the import tab.
Do you like this template?
It was fun building something useful & immediate like this in Excel. Although, soon after I created the template, my iPhone magically sprung back to life, I will be ready next time I need to look at my contacts or load them to another phone.
How do you like this template? Would you use this or some other app to export / import your contacts? Please share your thoughts and tips using comments.
22 Responses to “Master Excel 2007 Ribbon with this Free Learning Guide”
Thank you, kind sir. Well done with the baby making.
I cannot get signed up for your newsletter. I tied both this email address and churchill2001@hotmail.com. never a response.
I cannot get signed up for your newsletter. I tied both this email address and churchill2001_at_hotmail_dot_com. never a response for either attempt.
@Doug, it shows that your email address is pending verification. Can you check your inbox (and may be spam folder too) for an email from me? The subject will be "Activate Subscription to Get your Free Excel Tips E-book"
[...] PPS: If you are struggling with ribbon, you should check out ribbon learning guide. [...]
Very Useful Info..Keep it up..
@Ajay.. you are welcome 🙂
how do u download microsoft excel for free?
http://www.microsoft.com/en-us/default.aspx
Select Office
Free Trial
[...] Excel 2010 UI looks considerably better and less stressful than 2007. The colors are dull and subtle. The icons don’t call for attention unless you want to do something. The menus / ribbons feel smoother and slicker. [Learn to use Excel Ribbon with this Free e-Book] [...]
I can't open this pdf. I get the error message:
You do not have the required license to open this file.
Please request a license from the creator of the file, and add it using the license manager and they try opening it again.
What gives??
I downloaded the file again and it worked this time. Strange. (First file was 116 KB, second was 1644 KB... ???)
[...] More ribbon goodness | Free e-book to learn Excel Ribbon [...]
Hi Chandoo,
thanks for sharing your Excel 2007 learning experience with us; unfortunately the link to the pdf of the free Excel 2007 learning guide seems broken: my Acrobate Readers flags: "Unkown file type or corrupte data".
Have a nice day
Michael
well done this is great
Can somebody just provide a link the classic TAB exportedUI files for MS Office 2003 for us to use in office 2007/2010?. searching online, everybody just wnats to make a buck online with silly Classic Tab installers which do nothing more than inport exportedUI files for you.
Don't give me a ribbon how to guide, just give me free exportedUI files. I should not have to pay anyone for this, it is free XML, MS should have included this to begin with.
thanks
Dear.
There are a set of debit values and a set ot credit values in a column. I want a vba code by whcich the debit value plus a single / multiple credit value is zero that needs to be marked .
finally i will come to know out of the avaibale debits which cannot be used the with avilable credits either single or multiple values.
If multiple matching sets are available let it take the 1st or the 2nd one its not an issue.
Column A Ref
-1000 A
-5000 B
-8000 C
800 A
100 A
100 A
2000 B
3000 B
13000
15000
hi...
how to make this add-ins and display in ribbon... check this sample : http://www.cprsoft.com/GCDemo01.htm
thank you sir...
Please tell me format painter short cut key In excel ?
Thanks In Advance
thankfully.likeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
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