bulging & purging:
An interesting thing is happening on the hilltop resort now a days. A bunch of 30 pgp1s has started a dietary circus called body purging program. we call it bpp. with in 2 days the bpp doers number plummetted by 90% and now we have 3 lone survivers. Last heard some geeks have started betting on the last man purging.
While 25% of the pgp1s are struggling to keep themselves up with vegetable and fruit diet some of us are busy in indulging ourselves in a unquie body bulging program. The idea is simple. eat out as many times as possible. dont give a damn to the bill. The results of BBP are not immediately visible but we are expecting a growth rate in fixed deposits near our tummies soon 😀
choking:
Today I ran 1.1 km. This is my first more_than_one_kilometer run. I was choking at the end of 7 min run. I usually run .5 to .8 km daily. Actually that is not a run at all. But for me it is a big thing. But while browsing yesterday came across this article on rediff. it says,
How much time should be devoted to each will depend on what you want to achieve. If it’s general fitness you’re after then at least 20 minutes should be spent on the treadmill and another 10 minutes doing strength training like the bench press.
“In the first 20 minutes you burn only the floating fat. Anytime spent on the treadmill for longer than that helps burn the deposit fat,” says Sood.
To say the least it scared shit out of me. 20+ mins on treadmill is something huge for me. But the relaxing part is here,
The average speed on the treadmill is between 7-8 km/hour for men and between 6-7 km/hour for women. The average cycling speed for men is 30 km/hour and for women, 26-27 km/hour is ideal. “At this speed your pulse rate goes up by 40 points, thereby increasing your metabolism,” says a Delhi-based trainer.
cause I run at 10+ km/hour. little fiddling with control panel should increase the time spent on the mill.it will take sometime, but soon i will be running to burn the deposit fat 😛
loving:
It is the love season. Duh! there is no season for love. But yeah, it is valentine time of the year. And what are my plans? as of now they look like this,
– 3 cases
– 2 assignments
– 100+ pages of reading
– chance of a quiz
– one or two movies
– chat with my girl
– Any suggestions?
So while i slog myself to complete the readings you take a break from routine loving and celebrate a special day of loving whatever you love. :d
Tada!
11 Responses
Ciao Hui,
Collecting Excel tricks under the title “Notable Excel Websites (Non-MVP) Edition” is a brilliant idea…
Thank you in the name of all The FrankensTeam.
On our site there is a box with a picture and text highlighting:
This is a no-MVP site
we think ourselves “bad boys” a bit 🙂
For those who would like to know why our site is a no-MVP site, enough to click on the link:
http://goo.gl/lxDszY
Thank you again!
Thanks a lot
I really enjoyed this (newsletter). I must admit that I rarely read an Excel newsletter (and I subscribe to quite a few) all the way though, but this grabbed my attention and before I realized it, I was engrossed in it. I must also admit that most of this I don’t understand, yet. But, it excites me when I do learn something new in Excel. I can’t wait to see how much of this I can implement into my (constantly-evolving) ‘House Budget’ & ‘Family Medical’ worksheets that I have developed over the past few years! I sure hope to see more of these type of newsletters in the future! Thanks!
Thanks for doing this Hui! I appreciate being included.
I like Tom’s tip a lot. I posted about a tool I wrote to automate this at http://yoursumbuddy.com/tables-edit-query-dialog/
EXCELLENT !
Hui, This post is Superb! More over I have always been a fan of Roberto’s work and have learnt a lot from him.
Here are some of my recent contributions
1. Customising markers in a chart – http://www.goodly.co.in/customize-markers-in-a-chart/
2. Charting Hacks to work faster – http://www.goodly.co.in/5-charting-hacks-to-help-you-work-faster/
3. 7 Date formulas to make life easy – http://www.goodly.co.in/date-formulas-in-excel/
4. Customised scrollbar using VBA – http://www.goodly.co.in/customized-scroll-bar-in-excel/
5. Adding Direct Legends – http://www.goodly.co.in/customized-scroll-bar-in-excel/
Hope everyone enjoys!
I like the Excel Ninja Menus.
1. Select a cell or range then move till the 4-way cross appears. Right-Click and drag the selection to another place in the worksheet then, like a ninja, a menu full of skills and throwing stars pops up allowing me to do all kinds of awesomeness.
2. When you click the fill box on a Date and right click and drag it down, a lot of amazing Date options pop up.
I also brand my Excel to remind myself that I’m awesome. In my personal macro workbook I place the following code.
Private Sub Workbook_Open()
Application.Caption = “SuperKrishna’s Awesomeness”
End Sub
My favorite tip goes along with #17. If you try to copy subtotaled data (and in earlier Excel versions filtered data),when you paste it all the data displays instead of just the summarized data.
To get around this, select your summarized data, click on Find and Select tab and then select Go to Special. Click Visible cells Only and click OK. Now paste and you will see that only the summarized data has been copied.
You can also go CTRL+G and then click the Special icon at the bottom of the dialog box.
What a great idea, Chandoo! I’d love to be included in your next edition:) Perhaps a VBA exclusive version?
@Ryan
I will review this concept about 6 months out from the original post and be sure to keep your site in mind
Hui…
That sounds great, Hui:) I just realized I gave credit to Chandoo for the idea and I should have attributed it to you.
Sorry about that!