Every Friday I post a photo taken in the recent days, to share with my readers, to get some feed back so that we all can become better photographers, learn from others comments (of course, most of the time it is me who gets the brickbats).
I go running every other day, 3 miles (~5k). And this trusty ipod shuffle is with me, to motivate at those hard moments when hitting the sidewalk becomes really painful. What motivates you to run?