Excel file attached outline the current format of the data, which is POC information, e.g. last name, first name, email, phone, etc. I am trying to find a way to quickly separate all that out without manually having to do a find/mid or left/right type equation, which does not work well when there are multiple POCs listed in the string, or when there are hundreds of rows. any assistance would be greatly appreciated! i tried a search but could not find what I was looking for. thank you very much for your time and assistance!